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Publisher's Summary:

Many of us struggle with depression, anxiety, panic, addictions, and guilt. The source of this pain often lies buried within behavioral patterns that begin in childhood, due to poor parenting, trauma, or other factors that slow our growth toward maturity. Dr. Henry Cloud's Changes that Heal teaches us the 4 things we must do to become mature image-bearers of God: bond with others, set healthy personal boundaries, accept both the good and bad in life, and develop adult traits. He describes each of these needs and clearly identifies problems that arise when they aren't met. Filled with solid scriptural insights, Changes That Heal will show you how to form healthy relationships with yourself, others, and God, to help bring a new richness and purpose to your life.

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