Home > Religion & Spirituality > Eastern Religions > Meditations of the Heart

Publisher's Summary:

Here is a practical introduction to the ancient art of Buddhist meditation for spiritual seekers of all faiths. Learn how this sacred, 2600-year-old tradition enables all of us to awaken our spiritual selves, overcome fear and attachment, and truly live in the present. As a clinical psychologist, former monk, and bestselling author, Dr. Kornfield possesses the unique ability to bring these ancient Eastern spiritual teachings to life in clear, easy-to-follow language. He demonstrates 4 essential meditations - the Four Noble Truths - each of which casts light on Buddhism's cornerstones. Although Dr. Kornfield's meditations take less than 10 minutes each, they access the heart of the Buddhist tradition, opening doors to the truth and the nature of suffering, forgiveness, and fearlessness.

FIND MORE TITLES:

All categories
Religion & Spirituality
Eastern Religions
Search

FEATURED AUDIOBOOKS:

Putting an End to Conflict: Lu-shon's Arriving and Vanishing	The Zen Joke: Puhua's Bell Song

FEATURED SITES:

Point of Sale POS Software

HOW AUDIBLE WORKS:

Choose from thousands of downloadable audio books, radio programs and much more!

Easily download audio programs from the Internet to your computer. No cassettes or CDs!

Listen at your computer, burn to CDs, or transfer your program to an AudibleReady mobile player.

Save up to 80% compared with audiobooks on tape or CD. Become a member for as little as $14.95 and save each month.

Home > Religion & Spirituality > Eastern Religions > Meditations of the Heart