Author: Matthew McKay, Ph.D. and Patrick Fanning Format: Audio Download Audio Length: 23 min. Rating:
Retail Price:$5.95 Price: $3.95 You save $2.00 (33%)
Publisher's Summary:
Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. Accompanied by soothing original New Age compositions, Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.
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change without notification. E.&O.E. Page revised: Friday, April 13, 2007.
